There is a serpent sleeping at the base of your spine. She has been waiting for you to wake her.

In yogic tradition, she is called Kundalini—the coiled one. She sleeps at the base of the spine, curled three and a half times around the sacrum, waiting. When awakened, she rises through the central channel of the body, activating each energy center, until she reaches the crown and you experience union with the divine.

But she is not only yogic. She is universal.

She is the serpent in the Garden. She is the uraeus on the pharaoh's crown. She is Wadjet and Renenutet and Damballah. She is the Minoan snake goddess. She is the feathered serpent Quetzalcoatl. She is the rainbow serpent of Aboriginal dreaming. She is DNA spiraling in every cell of your body.

She is ancient. She is yours. She lives in your spine right now.

This ritual wakes her up.